A Time to Create

Like most of us I really love my computer and probably spend too much time on it if I am being honest.  I never used to spend a lot of time...

Another area in my life that I believe contributes to my well being, health and happiness is being creative each day.  It doesn't have...

My first introduction to meditating was when I started yoga probably 5 years ago.  My lovely neighbour encouraged me to go along with her a...

I have a very basic skincare routine that I perform each day. Using products with simple, minimal ingredients that are as close to nature a...