I am someone who really enjoys rituals and routine, I thrive on it actually. I love the knowing of what is going to come next and not having to think. Each day I enjoy a white tea which is my only bit of caffeine and then herbal teas. My favourite drink of choice after water is tea. In the afternoon I make a small pot of caffeine free chai for my daughter and I, with a dash of raw honey and lots of coconut milk. It's a nice little sweet treat I find to carry me through to dinner without going for something naughty like chocolate.
