A Time to Create: 17/365

Friday, January 17

17/365

Salt lamps are said to have many benefits such as improving air quality, they are also shown

to increase negative icons therefore correcting the imbalance of excessive positive ions as well as

just simply creating a soft, calm glow. Whatever the benefits I do love the peaceful soft light

and grateful my family knows me so well getting this for me for Christmas.

5 comments:

Steph @ this brown wrenJanuary 17, 2014
Such a beautiful gift (and equally beautiful photo of it)! I hope your new year has started calmly and happily. Much love xx
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BronJanuary 18, 2014
Such a beautiful lamp...I have never heard of them before xxx
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JaneJanuary 18, 2014
what a special gift. I love the warm glow it exudes.
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JaneJanuary 18, 2014
PS..I have finally begun my own 365 project and have referenced your blog. Hope that is ok! Jx
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UnknownJanuary 19, 2014
Beautiful! x
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Abundance

HEALTH

* Establish a morning and evening routine. Getting back into the habit of meditation outside of my room in a created space just for meditating. Setting a specific time for bed in the evening allowing for one hour screen free before bed and reading time.

* Eat more greens. Make smoothies and continue to eat nutritious foods that make me feel full of abundance.

* Exercise three times every week including yoga. Go to a new yoga class and interact with new like minded people.

PERSONAL

* Do something creative every day, crochet, cook, garden or photography.

* Set time aside weekly to pamper myself like a face mask etc. Also this can include going to get a massage.

* To just do more and do less procrastinating. Be organised and not worry about the time and effort required to get the job done.

EDUCATION

* Read books on health, happiness and personal development.

* Do one course on photography and one course on sustainability.

* Enrol in a first aid and CPR course.

HOME

* Develop a routine for keeping my garden neat and tidy. Allocate 30 minutes each day to water, weed or trim.

* Declutter each area of our home.

* Organise the pantry, removing the plastic and replacing it with glass.

Pages

Friday, January 17

17/365

5 comments: