A Time to Create: 70/365 Menu Planning

Sunday, March 11

70/365 Menu Planning

Sundays are for washing and preparing for the week ahead. I had big plans today to go and do lots of work in the garden but the weather had other plans for me. So I got a bit of crocheting done, went to the library, stopped at the craft store for some Easter making supplies, a tiny bit of weeding and menu planning. On the menu this week is

* Chicken, pea and potato curry with naan bread

* Portuguese minced lamb with white beans and rice

* Healthy Meatloaf with vegetables

* Tomato and basil soup

* Roast vegetable pasta

* Vegetable frittata with salad

* Oat and Raisin choc chip cookies

* Coconut, quinoa and pepita slice

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Abundance

HEALTH

* Establish a morning and evening routine. Getting back into the habit of meditation outside of my room in a created space just for meditating. Setting a specific time for bed in the evening allowing for one hour screen free before bed and reading time.

* Eat more greens. Make smoothies and continue to eat nutritious foods that make me feel full of abundance.

* Exercise three times every week including yoga. Go to a new yoga class and interact with new like minded people.

PERSONAL

* Do something creative every day, crochet, cook, garden or photography.

* Set time aside weekly to pamper myself like a face mask etc. Also this can include going to get a massage.

* To just do more and do less procrastinating. Be organised and not worry about the time and effort required to get the job done.

EDUCATION

* Read books on health, happiness and personal development.

* Do one course on photography and one course on sustainability.

* Enrol in a first aid and CPR course.

HOME

* Develop a routine for keeping my garden neat and tidy. Allocate 30 minutes each day to water, weed or trim.

* Declutter each area of our home.

* Organise the pantry, removing the plastic and replacing it with glass.

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Sunday, March 11

70/365 Menu Planning

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