A Time to Create: 165,166/365 A New Do for Molly, Podcast Pick

Friday, June 15

165,166/365 A New Do for Molly, Podcast Pick

Molly was very over due for her haircut so Thursday she was given a new do. Molly has been given a bit of a make over with her new hair do and her teeth cleaned last week. I'm sure she appreciates how much we love and care for her.

Friday is my housework day so lots of cleaning has been done and not much else. But while I am cleaning I love to listen to a podcast. And my podcast pick for this week is Lavendaire, a podcast on personal grown and lifestyle design. Have you had a good Friday?

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Abundance

HEALTH

* Establish a morning and evening routine. Getting back into the habit of meditation outside of my room in a created space just for meditating. Setting a specific time for bed in the evening allowing for one hour screen free before bed and reading time.

* Eat more greens. Make smoothies and continue to eat nutritious foods that make me feel full of abundance.

* Exercise three times every week including yoga. Go to a new yoga class and interact with new like minded people.

PERSONAL

* Do something creative every day, crochet, cook, garden or photography.

* Set time aside weekly to pamper myself like a face mask etc. Also this can include going to get a massage.

* To just do more and do less procrastinating. Be organised and not worry about the time and effort required to get the job done.

EDUCATION

* Read books on health, happiness and personal development.

* Do one course on photography and one course on sustainability.

* Enrol in a first aid and CPR course.

HOME

* Develop a routine for keeping my garden neat and tidy. Allocate 30 minutes each day to water, weed or trim.

* Declutter each area of our home.

* Organise the pantry, removing the plastic and replacing it with glass.

Pages

Friday, June 15

165,166/365 A New Do for Molly, Podcast Pick

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